How To Climb Better Than You

So many climbers wish they were better, but they don’t actually act on it. Our culture reinforces the notion that it’s talent and some mysterious predispositions that get people up the ranks in whatever they do. We celebrate outcomes, yet we don’t celebrate the process. The work that is put in remains hidden, creating an illusion that champions are born. However, research actually proves that it’s consistency and repetition that breed success. Not everyone can be Shauna Coxsey, but everyone can […]

The Vertical Kilometre

I’m not a runner. Actually, I really dislike running. Jogging in a city is almost as bad as on a treadmill, and I despise both. But going up a hill or a mountain, now that’s a different thing! Le Brevent can be seen  from my balcony in Cham, but the 2525m summit is too ambitious a goal for a quick, after work hike. Its ‘Vertical Kilometre’ is, as it turns out, is just perfect.   To classify as a ‘Vertical Kilometre’ […]